Episode 02
Naming It
After the Mic: Unlikely Allies
Watching a conversation four months later
A video reflection on the progress I can see now, with a new perspective on the conversation I recorded four months ago.
Video reflection
Video essays and writing on performance, trauma, identity, healing, and the things we learn while we are still living them.
Not advice from the finish line. Notes from somewhere in the middle.
The journal
Recent Episodes
Episode 01
Reps
The Monkey Who Didn't Ask
What Prevention Actually Looks Like
Consent, disappointment, emotional skills, and the small moments where prevention actually begins.
Video + essay
Next in the series
Coming Up
Episode 03
Naming It
I Knew How to Keep Going
Learning to Slow Down, Find My Voice, and Heal in Public
Survival taught me how to keep moving. Healing has required learning something very different.
Video + essay
Episode 04
The Book
How I Wrote the Book I Never Planned to Write
The Making of Gold in the Cracks — Part 1
Where the book came from, how I found its structure, and what happened when writing became part of the repair.
Video + essay
Episode 05
From the Outside
Close Enough to Hurt
How Survival Patterns Show Up in Friendships and Relationships
Closeness, conflict, distance, people-pleasing, and the old wiring we can unknowingly bring into new relationships.
Upcoming
Episode 06
The Book
So You Wrote a Book. Now What?
The Making of Gold in the Cracks — Part 2
Self-publishing from the inside: imprint, production, distribution, websites, mistakes, and figuring it out as I go.
Upcoming